Modern life is full of stress. This adrenal stress can cause inflammation, premature skin ageing and cause skin conditions such as blemishes and rosacea. Find out here how to reduce stress and premature ageing.
Why is it that some people have skin that reacts to the slightest stress whilst other people have resilient skin? Is there anything we can change in our diet, lifestyle or beauty routine to improve skin sensitivity?
As the seasons change, we often find that our skin needs change too. This can be especially true if you suffer from dry skin, often making it dry and flaky. So why is it that our skin changes in Autumn and what can we do about it?